Health and Fitness

Friday Faves 8.8 – The Fitnessista

Hello friends! Happy Friday! How was the week?

I am sorry for the disappearance of this week. I just needed to breathe again. The pilot went – he returned today! – I was making girls ready to return to school, but also … I was suffering from a small blog crisis. I had one before, and it was only one of those weeks where I was in a little fang. I have come back and missing you all <3

We are trying to find our grooves here with the life of airlines, but it was definitely cooler than military life and the leader. I have been waiting for a long time until I am already here and I am very happy. Just an attempt to establish our new routine. I started at home again on Monday (here we go!) And I will share what we planned for – a lot of fun things in the future.

(Jell-O Arms Pilates this week. We wore arm weights all the time and Vierryyyy.)

The meal prepared me during these individual weeks and motherhood, although we ate all fruits within 3 days. 😉

It’s time for the Faves Frica weekly party. This is where I participate in some of my favorite discoveries from the week and the web. I always love to hear about your favorites, too, so please scream something you like in the comments section below.

8.8 Friday Faves

fashion + beauty + random:

July’s favorite reader! It is always interesting to return through analyzes and find the best -selling books you have shared here on the blog.

Here’s your best choices from July:

And lumebox! I am so much pump that you like this as much as I love. I use this every day. Code Fitnessista provides you with $ 260!

My hot pink allowance.

Spanish apartments.

The maneuvering calendar has changed the game for us. We are able to synchronize our tables, add meal plans for this week, and girls can check homework every day and earn stars (which translate into money and bonuses), and it was very good.

The best wireless bra in all lands.

This is a nice group of girls.

The Holy Cup to protect the sport shoe to return to school.

This MP/Vaccuum. This is the only reason that makes my rounds unclean. I use the basics of the branch in it although you are not technically supposed.

This olive oil! It’s one of the things I store when we are in Spain although you can buy it on Amazon.

Always store this during the sale of Nordstrom.

Functional laboratories! I am very happy because many of you have benefited from selling the huge Equilife on the laboratories.

This sale includes the TOX Vita-MIN test (I use these two tests every day with my wellness customers) and Big 5 Labs; The most comprehensive test package. If I bought any test option before Sunday and you want to be the person who exceeds the results with you and helping a work plan, I will be happy to give up my training fees. Just send me a copy of your ODER number with the topic test to Gina@fitnessista.com. You can also stack the Fitnessista10 code if this is the first time you have been asked.

Read, witness, listen:

What books are you crying recently?

Do not miss the last podcast episode with Dr. Carb, the founder of Miracle Noodle, here ..

Fitness, health and good eating:

We had the family during the weekend last weekend and we had breakfast for dinner. It was a huge blow and such an explosion. We made two Spanish tortilla,

Funded salad,

Halo Kitty is gluten -free, regular milk pies, cut a group of fruits, and brought Madry the fragmented beef, the best beans, and the mimosa supplies. We had a feast and then swiming for hours – it was perfect.

Add this spaghetti in rotation.

Try this teeth. I am a big fan of Biocidin, very excited to give this vortex. (My Cellcore Access Code is Ab1nkHxW) You can read more about FAVES in this.

Protein ACAI chocolate.

Thank you very much for stopping the blog today! I wish you an amazing weekend and I will see you soon!

xoxo

Gina

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2025-08-08 10:24:00

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