Health and Fitness

Bouncing Back Again – BionicOldGuy

I am in antibiotics for a bacterial infection from the afternoon yesterday, and from the previous experience, it should make me feel better. I refer to the symptoms I reported in my last post. It turned out that I was not improving last Monday, but by that time I was completely sure of what it was, so I made my doctor. Send me to test a test on the same day and we got the results on Wednesday. This is fast for the medical system at the present time, it may take weeks to enter a specialist’s vision, but fortunately I did not need to see him personally, and he responds to fast messages.

/* TMI alert

The next paragraph may be TMI about medical problems for some, so don’t hesitate to overcome them.

It turned out that this is a repetition of the urinary tract infection that I returned to in 2021. I have not faced any problems in this field from my autopsy since then because of its procedure in 2022. After this round of infection was expelled within a few days, I will continue with my doctor (urinary goukeeles) to know the error. One or more sections of urination procedures can be retracted, which can be repaired in procedure to follow the minimum gas. Instead, I can be exposed to a little more well -known procedures such as TURP which will be more durable. We will see what the urologist thinks. Qirra, vaccines.

/* The end of TMI alert

It was a week for not feeling 100 % now. During that time, I managed to do an easy 30 -minute ride in most days, with one short session of strength training for lower and upper bodies, which is a good thing to maintain strength in a short period like this. I will feel soon enough to start condensing time. But going to things like this always makes me rethink things. I have made a lot of my training. I talked about the polarized training in the past, but my favorite interpretation is the Clarence Bass base, “I walk and I wander, I do not do anything between them.” For him, this translates into brisk walking most days, training short but intense one day, short short but extensive. In my case that I must be easy for a little longer, it is completed by rare intense training days (with strength, time -break and race on the bike). This is what I always start. But with the passage of time, I moved away from it, by luring him to push the pace in easy days or prolong what should be short days. It’s time to reset.

I should consider in particular that the main purpose of the longest ride is relaxation. This was clarified in a fun way in the YouTube video. I found it on the “bike of escape” channel:

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The debate about the ease of cycling in relaxation is enjoyable, the landscape in the Netherlands is beautiful, and the amazing Dutch bike infrastructure. But “Bloom where you were planted”, I can find a similar relaxation on bicycle paths or the quieter roads near me.

2025-03-14 13:36:00

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