Best Products for Energy + Recovery

8 3 minutes read

The summer rotates to enjoy yourself and spend time in the sun – the last thing you want is to feel slowing while trying to soak everything.

Below are the best nutritional supplements to help you run summer training and recovery such as a professional:

For free confidence hole = Swollen

The days of the beach and summer clothes call for feelings – and nothing kills it faster than feeling bloated. Swollen Is your secret weapon this summer. It works quickly to relieve bloating and support bowel health, whether it is medium, travel or hormones.

Why will you love it:

Fast relief for anger the digestive system
You can use daily or as needed
It helps to support bowel health in the long term as well

How to use:

Take capsules before or after meals that tend to run swelling (such as sticky, fatty or high fiber meals), or during the menstrual cycle or travel days.

Why:
It helps your body to treat food more easily, reduce gas and keep water, and calm down
Digestive discomfort quickly so you can feel your best.

Clean energy throughout the day = Promote Pep Rally

If you want a natural rape -free batch to run your training or crowded summer days, Pep Rally is going to go. With 100 mg of clean caffeine, the benefits of metabolism enhancement, and zero sugar, this delicious powder with mandarin flavor is ideal for exercise before exercise or picking up in the afternoon.

Why will you love it:

How to use:

Mix one stick pack with 8-12 ounces of cold or hot water. Ideal for exercise before exercise, or in the afternoon, or at any time you need a clean power boost.

For healing + lean muscles = LSF protein powders

Protein is necessary throughout the year, but especially in the summer when the exercises tend to become more dense and the recovery becomes key. Organic protein powders, vanilla and butter are soft, delicious and delicious with clean ingredients. They support muscle recovery, keep having a longer period, and they are completely mixed in juices, snacks, sweets and more!

Why will you love it:

The plant -based, genetically modified and easy to digest
It helps to fix muscles after strength or HIit exercises

Mood + stress = Miss Christiality Moost Boost

The hot days, social calendars and public life pressures can make you feel tired. Miss Congeniality is going to balance mood, improving concentration, and reducing anxiety. Add it to coffee, juices, oats, and more!

Why will you love it:

recipe:

Happy girl coffee

ingredients:
8-12 ounces of coffee
1 Miss Perception Coarine
1- 4 cups of steamed milk from your choice

For the glowing summer skin = Collagen is natural beauty

Your skin in summer is affected by additional sunlight, sweat and travel. Natural beauty helps to replenish moisture, increase elasticity, and reduce hormonal escape from the inside out. Mix it in juices or soften it alone for the leather that glows like your vacation’s pictures.

Why will you love it:

How to use:

Mix one scoop in water or your favorite juice. Enjoy daily the effect of glow-from.

For deep sleep, call = Patch for parties in a state of sleep

You cannot recover if you don’t sleep well. Let us be real – long summer days can get rid of your sleep routine. The Slumber party is a nice and non -forming sleep that helps you finish, sleep deeper, and wake up fresh.

Why will you love it:

NightCap:

ingredients:
1 party hibernation scoop
1 cup of warm almonds or oat milk
A pinch of cinnamon or nutmeg

I feel in good condition throughout the summer

The secret of feeling surprising throughout the summer = consistency with nutritional supplements that support your body from the inside out. Whether you are looking for more energy or best recovery, or simply you feel the best in your skin, this LSF favorite is here for you!

Stay active, recover more intelligent, and sweat with confidence this summer.