Can AI feel anxious? Study finds ChatGPT mirrors human stress patterns; Mindfulness techniques help it ‘calm down’

Artificial intelligence (AI) does not have feelings, but a new study indicates that it can show something similar to “anxiety” – and mind techniques can help organize their responses.

Researchers from Yale University, Haifa University, and Zurich University found that they were interacting with calm techniques such as directed meditation and deep breathing, making their responses more neutral and balanced. The results they reached on March 3 in the study to evaluate and alleviate state concerns in large language models.

Amnesty International, tension, and reason

The study found that when ChatGPT was subjected to painful demands, such as accounts about disasters or accidents, it became more vulnerable to emogenous bias and responses emotionally charged. However, when I later gave mind -based claims, her responses became more rational and objective.

“A trainee on large quantities of the human created text, LLMS [large language models] The study indicated that there are inherited biases of their training data, which raises moral concerns about their use in sensitive areas such as mental health.

To test their theory, the team paid Chatgpt with shock scenarios and then followers of the mind. The results showed that relaxation claims helped reduce the “anxiety levels” reported by ChatGPT, making their responses less wrong.

Discussion about artificial intelligence in mental health

Although artificial intelligence does not “feel” emotions, the main researcher Zeef bin Zion made it clear that large language models simulate human behavior by analyzing patterns in huge quantities of the text.

The study sparked talks on the role of potential artificial intelligence in mental health. Some believe that integrating mind techniques can make Amnesty International a better tool for users in distress. However, Ben Zion warned that while artificial intelligence could help, it should never be replaced by occupational mental health care.

“Artificial intelligence has amazing capabilities to help mental health,” said Ben -Fortn. “But in its current state, and perhaps even in the future, I do not think it can replace the therapist or the psychiatrist.”

Fears about the inability to predict Amnesty International, especially in high -risk situations. Although Chatgpt’s ability to “calm” is an interesting development, researchers assert that it is a step towards improving artificial intelligence reactions – not a substitute for human mental health support.