Friday Faves 4.11 – The Fitnessista

Hello friends! Happy Friday! What happens in the end of this week? We have a NCL event, two birthday parties, and we meet with friends in the pool for dinner. I was also wandering in my IHP 3, so I plan to do some knees.

(Nothing like Decaf Americao and gluten -free cakes)

It is already in the nineties here but I love it somewhat. Very ready for summer. I hope you have an enjoyable weekend in the future!

It was our last week Carmina Borana Performance was epic. (Check the article here and a small clip of our underground practices.) It was a gift surrounded by many talented musicians and the place was full; It was almost completely sold for Sunday’s offer. The pilot brought the children on Friday and Madre and Nani came to the show on Sunday. Lev also faced a dance competition in the same place, so I was Mrs. Soundfire-Apping between Sympony and Life Mom Dance.

It’s time for a Fakes Fride weekly party! This is where I participate in some of my favorite discoveries from the week and the web. I always love to hear about your favorites, too, so please scream something you like in the comments section below.

4.4 Friday

fashion + beauty + random:

This week was our first official week in home education, P. (LIV, who was threatened at the school that I paid in January.) I am working on a blog post with all the details – it will be on Tuesday – but it is better than I expected. We are able to spend some good time together and learn and have freedom to set the plan as needed. I have never intended to be my mother at home, but I love her yet.

Every day we work to read, write and mathematics and take Maisey on foot. We add scientific experiences, bread, art, Spanish, and social/geography studies throughout the week. I definitely fly on my pharmaceutical seat, but I am very great for the mothers of the house who have elapsed to help me with advice and curriculum ideas!

He dies on this new group.

Read, witness, listen:

Finally the podcast has been updated here!

This is very random but I love this YouTube channel.

Fitness, health and good eating:

The challenge of wellness begins in the free spring on April 21! Meet me here for all the details + how to register.

Make this blue berries fragile as quickly as possible.

Sweet potato soup with roasted cauliflower collapsed.

We are all obsessed with Spanish tortilla now (and they were a great dinner on Friday for great fasting). Here is the recipe.

Everyone buys cars and electronics with a full tariff and here I buy olive oil. #PRIiorites

I just wanted to share this customer win for this week! This customer was in the weight of weight loss and was struggling with inflammation, joint pain and dry eyes. We played the long game, starting with functional tests to determine the imbalances, balance its body, work to organize the nervous system, and fix the metabolism with a reverse diet.

She has gained her way to cut, and now she eats the same amount of calories she was when we started working together, losing weight, inch, improving her body composition, stronger with training, eye issues and joint pain is not present. She is completely crushing it and it was surprising to see her progress.

If you are ready for a customized game plan, book a 15 -minute free strategy here.

Thank you very much for stopping the blog today! I wish you an amazing weekend and I will see you soon!

xoxo

Gina