Health and Fitness
2025 Toned Body Challenge
Ready to
Introducing our Toned Body Challenge!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30 day challenge that kicks off on January 6th. This challenge is just 30 days to
What to expect:
- FREE 2 day detox to help reset after holidays
- 30 min daily workouts you can do at home
- Support & accountability from @lovesweatfitness + @teamlsf community
- New videos in @move + LIVE workouts & coaching with Katie
- Grand prize pack ($2k+)
All your daily workouts will be available in our MOVE app.
Stay in the Loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Make sure to post your “I’M IN” graphic and tag
- Comment on the @teamlsf post with a brief intro to yourself- name, where you’re from, your hobbies, & something you’d like to have in common with your group (new mom, recent graduate, etc.)
- Once the comments get flowing, YOU will take the initiative to respond to comments & ask women to form a group (don’t be shy, you got this)!
- Groups can be formed wherever you’d like – Facebook, Instagram DMs, group text, whatsapp, email chain, etc.
- Once you have a group, come up with a team name!
- Then elect one person in your group to fill out the submission form for a chance to win a prize for your WHOLE group! (must enter form by midnight on January 12th)
- Submission form (only fill out AFTER a group is formed) Each week of TBC we will be posting questions in our FB Group + IG to help you connect with one another & motivate each other!
Sign up now for FREE to help commit to yourself and your goals!!
We start January 6th! Are you in?!
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2025-01-15 23:20:57
