Lizzo Reveals Diet Changes That Helped Achieve Her Weight Goals

Lizo The secrets are involved in a weight loss journey.
The 36 -year -old singer “About Time” gave fans an insight into eating and exercising habits during Tiktok Live on Tuesday, April 22nd.
Lizzo revealed that she had once consumed two to three “big Starbucks a day, and she was able to drink about 12,000 calories per day. The singer said she gave up her daily dose of Starbucks after she realized the number of calories she was consumed and that giving up coffee also helped” organize the nervous system “, for each the people.
As for her daily diet, LESO said that she begins with something “very delicious”, as she predicts “sugary things.”
She said, “I do something sweet.
“So, everyone’s body is different. Discover what suits you,” she added, noting that it is important to think about “calories in calories.”
She said: “This is the way the human body works.”
In a joint video clip via Tiktok on Tuesday, Lizzo showed one of its healthy meals: meat balls with rice, peas and cabbage.

In January, Lizzo celebrated the necessity of its goal, two years after the “deliberate” trip started to turn her body.
“I did that,” the Grammy winner wrote via Instagram. “Today when I went up to my surface, I reached the goal of launching my uniform.”
She added: “I haven’t seen this number since 2014! Let this remind you you can do anything you put on. It is time to achieve new goals!”
In a follow -up post, Lizzo revealed that it had dropped by 16 % of the body fat and reduced its body mass index by 10.5 since January 16, 2023.
“I am already on a journey for intentional weight loss at the present time,” she said in another Instagram story video. “Even at the end of the weight loss journey, I will not be considered thin by any means. I will still consider obese obesity on the body mass index, and it can still contact me, but I will be happy-and I am happy.”
“I told me that I would collide this way,” Lizo added in one of the parts.
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2025-04-23 08:05:00