Love Sweat Fitness Reviews – Real Stories From Women in Our Community
When you are looking for honesty Love Sweat Fitness ReviewsYou want more than just star ratings, you want real stories from real women who have actually followed workouts, tried meal plans, joined challenges, and used supplements in their daily lives.
What is Love Sweat Fitness?
Love Sweat Fitness is a women-focused fitness and wellness supplement brand created by Katie Dunlop to help women feel strong, confident and supported without extreme diets or intimidating workouts.
LSF Offers:
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Nutritional supplements Which supports protein, energy, digestion, recovery and sleep
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the Transfer the application – Designed for you to ditch your gym and get a 30-minute home workout specifically for women, with little to no equipment required. You will really look forward to your fitness routine, anytime, anywhere with expert guidance and support.
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Organized fitness challenges All year round
- Meal plans Designed to be realistic and sustainable
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Very engaged Women’s community For accountability and motivation
At its core, LSF is about consistency with perfection and building habits that you can maintain over the long term. LSF is about creating the life you want!
Who is LSF better (and who might not be)?
Based on thousands of Love Sweat Fitness reviews, LSF is a great fit for women who:
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He wants Organized exercises But you still need flexibility
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Do you balance work, family and busy schedules
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Do you want to lose fat, build strength, get healthier, or simply feel happier?
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He prefers Guidance and community support Instead of doing it alone
What if I’m too advanced or trying to group products?
If your main goal is Heavy weightlifting, bodybuilding, or aggressive bulkingI love to sweat for fitness no be the most suitable for you. Although the MOVE app includes strength training and progressive workouts, it is not designed to increase single-rep maxes or advanced hypertrophy programming.
Love Sweat Fitness reviews indicate that LSF is best suited for Overall strength, fat loss, endurance, and feeling greatrather than extreme fitness goals.
Love Sweat Fitness Reviews: MOVE App
The MOVE app is the foundation of LSF’s fitness. Includes guided exercises with video demonstrations and clear programming so you’ll never guess what to do.

What members like:
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Clear instructions and modifications
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Workout lengths that fit real time schedules
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Programs that progress gradually without being stressful
What do you know:
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Some exercises are self-paced, which means they may take a little longer depending on the rest times you need
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Advanced athletes may want heavier options
Community Reviews:
“I’ve already lost 17.5 pounds this year, and I want to thank you again because the exercises in the app have really helped me gain strength in my entire body, and not just lose weight, but I feel stronger.” – Jane
“I love the Move app! The sheer variety, ability to track progress, and Katie’s encouraging smile makes me feel like I can do this.”
“Love this app and the fun workouts that only take 30 minutes. Great customer service too, anytime I have a problem they get it resolved and help me super fast. Love love it and would definitely recommend it” – Kayla
“This is the best workout app I’ve ever used! I’ve used apps from another popular fitness trainer as well as a free workout app, but the MOVE app is the only app that keeps me accountable, motivates me, and has tons of extra material to help me. Katie is very positive and encouraging without being overbearing, and the customer service team was very helpful whenever I had questions. Plus, the workout set is perfect for someone like me who tends to get bored of the same thing day after day.”
“I love being able to press play and not think. The MOVE app keeps me grounded, which I do He finishes My workouts.”
Love Sweat Fitness Reviews: Meal Plans
LSF meal plans are designed to support fat loss, digestion and overall health and not a restrictive diet.

What members like:
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Balanced meals with protein, carbohydrates and fats
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Grocery lists and simple recipes
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Flexibility to switch foods when needed
What do you know:
Community review:
“Meal plans have helped me understand how to eat usually Again without feeling guilty or restricted.
“ I did the Hot Body Meal Plan this time, and I feel like I was able to shift my idea of healthy eating and set some actual healthy habits for myself. ” – that I
Love Sweat Fitness Reviews: Supplements
LSF supplements are intended to support, not replace, a healthy routine.

Our best-selling supplements include:
- protein To support muscle recovery and daily nutrition
- The bloat will be gone To support the digestive process
- slumber party To sleep and recover
- Miss the fit To support hormones and the cycle
- Pep rally For clean energy
What members like:
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Do not disrupt tense energy
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It’s easy to incorporate into your daily routine
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Noticeable improvements in protein intake, mood, energy, digestion and sleep
What do you know:
Community Reviews:
“This is honestly the best product I have tried for puffiness. I used to get bloated frequently and since I started using this product I no longer have these issues. I will order again and again. Thank you for this product.” – Judy
“The LSF vanilla protein is very good. I’ve tried a lot of other proteins but my stomach didn’t like it as much. I mixed the protein into some overnight oats and it made it more filling.” -Erica
“I always have to have Miss C! I noticed after only one month of not having it that I had a lot of pimples, my mood was all over the place and during that time of the month…it was more than just a hot mess! Do yourself a favor and buy it. You’ll be glad you did! My fiancé and I both, ifykyk! Put it in some coffee, a smoothie or a Slumber party! It mixes well too!” – Katherine
“I love BBG! I had the worst bloating/gas before I started using it. These two little pills really work! I love the container that comes with this kit. Small but fits several capsules so I don’t have to constantly refill them. This stuff really works, and fast! My bloating was gone within minutes! What a relief! I will definitely be making this a repeat order.” – Shauna
“Bloat Be Gone is the only thing that has helped me digest without making me feel uncomfortable or restricted.”
Love Sweat Fitness Reviews: Challenges
LSF’s challenges are often what draw women into the community and keep them coming back.

Challenges typically include:
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Organized workout calendars
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Nutritional guidance or meal plans
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Coaching and accountability calls
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Community prizes and incentives
What members like:
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The motivation of doing it together
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Accountability without pressure
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Encouraging and non-judgmental environment
What do you know:
Community Reviews:
“I absolutely love this challenge every year. It always comes when I’m not motivated to reach my goals and recharge my batteries.”
“I gained a sense of accomplishment, knowing that I had committed to something that changed my life for the better. I learned how to move, nourish, and take care of myself in ways I couldn’t before. Not only did I win the challenge, I won a better version of myself. Thank you, Kelly.”
“I’m so proud of what I’ve accomplished over the past six weeks…the past six weeks have helped me realize that I can do so much more than I think I’m capable of. The support provided by the LSF team and community is unlike anything I’ve gotten from a gym, workout classes, or online platform…these girls have inspired me every day to show up for myself. I love that we’re like a little family online.” – Morgan ruble
“There are a lot of things in life that we can’t control, but the version of me who takes care of herself will be much better at handling those things I can’t control, than the version of me who puts her health on the back burner… I feel more confident moving forward than I did earlier this year. Either way, I’m excited to keep going! That’s life!” – Sarah Retka
“My biggest victory is that I feel better not only physically but mentally. I am so grateful to Teamlsf because I know they are what keeps me going during and after challenges.” – Kim Curry
“I looked at my first pictures from last year and I didn’t recognize that woman anymore… I didn’t even realize how much the changes had dramatically changed me physically and mentally for the better. Every day I had to choose to invest in myself… and it was worth it.” -Holly Wolf
“I’ve had bad days and weeks…the difference was the LSF community. There was always someone encouraging me to keep going. SSU really encouraged me to pursue a more active and healthy lifestyle so I could be there for my boys. My patience and behavior are so much better now that I’ve added movement to my routine.” – Montana
“For the first time in 2 years since having my son, I have found a way to make time for myself, get my body back, get my mental clarity back and actually enjoy taking care of myself again… I just feel like this challenge and your program fell into my lap at the right time and I am sold. I am officially an LSF girl!!” – Jessie
“I never thought I would finish the challenge, but the community made it fun instead of confusing.”
Love Sweat Fitness Reviews: Company Experience
In addition to the workouts and products, many Love Sweat Fitness reviews highlight the overall brand mission and sense of support women feel from the company as a whole.

Community review:
“I’ve always been a health freak but following LSF on YouTube and Instagram has helped me take my health and well-being to a whole new level! Katie has inspired me to prioritize self-care and has helped me embrace my femininity. I’m so excited about this new line of supplements because I absolutely love them and I’m thrilled to have a new way to show my support for LSE.” – Katie A.
“You/your company (and all the people working behind the scenes) are so helpful and motivating to us, who need the help, that we ‘believe’ in the possibility of a healthy future!”
“You guys literally have the best customer service!”
Final Thoughts: Are Love Sweat Fitness reviews positive?
Overall, Love Sweat Fitness reviews tend to be very positive, especially among women looking for realistic, supportive, and sustainable fitness.

LSF is not about extremism. It’s about:
If you’re looking for a program that works for you where you are and grows with you over time, Love Sweat Fitness may be just what you need.
If you’re looking to lift at an elite level or achieve extreme physical goals, you may need something more specialized.
Either way, the most consistent takeaway from Love Sweat Fitness reviews is:
LSF helps women feel better physically and mentally, in a way that works for your real life.

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2026-01-26 23:29:00



