Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

Hello friends! I’m so excited to share this week’s episode with a symptom support coach Rachel Raymerwhere we explore the fascinating connection between emotions and the body, and how untreated stress can manifest as chronic symptoms, pain, and even autoimmune problems. Rachel shares how she helps clients discover Emotional roots of their physical ailments – bridging the gap between traditional medicine and emotional healing. This conversation is an eye-opener if you’ve ever felt stuck in your healing journey or wondered what your body might be trying to tell you.

Here’s what we discuss:

• Rachel’s path from chronic illness to becoming a symptom support coach, also known as a medical intuitive

• How the body uses symptoms as a signal that there is something deeper that needs attention

• The difference between intellectual and emotional processing of stress

• How to recognize unresolved emotions that may be stored in the body

• Common emotional roots behind conditions such as back pain, thyroid problems, and autoimmune diseases

• The relationship between self-criticism, type A tendencies, and chronic disease

• Rachel’s Knot exercise for emotional release and symptom relief

• Real-life client transformations – from chronic pain to deep emotional healing

• Why physical healing alone is not enough without emotional integration

• And so on. a lot. more!

This is for anyone who has said “I’ve tried everything” and still hasn’t found answers: Rachel’s perspective may change the way you think about your health forever.

196: Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Raymer

Here’s more about Rachel and her background:

Rachel Reimer believes that the body can develop physical symptoms (acutely or chronically) when there is unresolved emotional stress. Instead of rationalizing that emotional stressors “aren’t so bad,” Rachel found that talking during stress can sometimes help the body feel better. During the session, Rachel’s goal is to fully understand your somatic anxiety, help identify the specific emotional stress you think could be related to your somatic anxiety (if any), and will then help you work through the unresolved emotional stress; Hopefully the physical body will start working and feel better.

Book a call with her here. (I called her this week and it was beyond expectations.)

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Detailed show notes here: https://fitnessista.com/podcast

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